Nutrition & Hydration for Wrestlers in the Summer Heat
Mon, Jul 07
|https://us05web.zoom.us/j/5318382528?pwd=mr
Best practices for staying in top shape while training in the Texas summer heat


Time & Location
Jul 07, 2025, 8:00 PM – Jul 08, 2025, 8:40 PM
https://us05web.zoom.us/j/5318382528?pwd=mr
About the event
Webinar: Best Practices for Staying in Top Shape While Training in the Texas Summer Heat
Join us for an informative webinar designed for athletes, fitness enthusiasts, and anyone looking to maintain their health and performance during the challenging Texas summer heat. Our expert panel will share essential tips and strategies to help you train effectively and safely in high temperatures.
Webinar Details
Date: First Monday
Time: 9:00 AM
Duration: 40
Tickets
General Admission
Join Keep Kids Wrestling (KKW) for an exclusive online webinar designed to elevate your wrestling knowledge, improve performance, and strengthen our wrestling community. Whether you're a wrestler, parent, or coach, this interactive session will provide valuable insights, expert advice, and actionable strategies to help you succeed on and off the mat. 🌟 What You’ll Learn: ✅ Expert coaching insights & training strategies ✅ Mental toughness & mindset development ✅ Nutrition, weight management
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