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Championship Mentality: Overcoming Stress & Performance Anxiety

Sat, Feb 14

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https://us05web.zoom.us/j/5318382528?pwd=mr

Teach athletes how to stay calm, confident, and focused for the biggest event of the year

Championship Mentality: Overcoming Stress & Performance Anxiety
Championship Mentality: Overcoming Stress & Performance Anxiety

Time & Location

2 more dates

Feb 14, 2026, 9:00 AM – 9:40 PM

https://us05web.zoom.us/j/5318382528?pwd=mr

About the event

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As the wrestling season intensifies, it's essential for parents to build their confidence and support their athletes effectively. Here are some exercises and strategies to help parents prepare for the challenges ahead:

1. Positive Affirmations

Encourage parents to create a list of positive affirmations that they can repeat daily. Examples include:

  • "I believe in my child's abilities."

  • "Every match is an opportunity for growth."

Tickets

  • General Admission

    Join Keep Kids Wrestling (KKW) for an exclusive online webinar designed to elevate your wrestling knowledge, improve performance, and strengthen our wrestling community. Whether you're a wrestler, parent, or coach, this interactive session will provide valuable insights, expert advice, and actionable strategies to help you succeed on and off the mat. 🌟 What You’ll Learn: ✅ Expert coaching insights & training strategies ✅ Mental toughness & mindset development ✅ Nutrition, weight management

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